Blog
By OC Womens Care
March 09, 2021
Tags: Miscarriage  
MiscarriageWe understand the turmoil and grief that comes from a miscarriage. It’s important to know that you are not alone. Miscarriages are incredibly common. In fact, about 15-25 percent of pregnancies end in miscarriage. Recovering from a miscarriage both physically and mentally takes time, and your OBGYN can provide you with the tools, advice, and support you need to recover from this sudden loss.

Bleeding after Miscarriage

Whether you had to go through a D&C or you had a natural miscarriage, it is completely normal to bleed immediately after. The bleeding will be heavy for several hours, and it’s normal for it to contain tissue and clots. The bleeding will lighten and go away after 1-2 weeks. Only wear pads, not tampons, while bleeding.

Getting Your Period

It is normal for the first period after a miscarriage to be a little different than what you’re normally used to. Your period could be unusually heavy, or you may only experience spotting. It can take one cycle before your period returns to normal and it should be normal by the second cycle after your miscarriage. If you are still dealing with irregularities after your second cycle, you should talk with your OBGYN.

Having Sex

Most OBGYNs will give you the go-ahead to have sex again after about two weeks, but your OBGYN will need to have you come in for a follow-up to make sure that you’re not still bleeding. If you are, your doctor may ask you to wait a little longer.

Addressing Your Emotions

Your OBGYN has worked with many women who have experienced miscarriages, and they understand that what you are going through is traumatic and stressful. Some ways to support your emotional health during this time include,
  • Spend more time with friends and family
  • Ask for help and support when you need it
  • Talk to other women who have also experienced miscarriages (there are support groups that can help)
  • Talk to your OBGYN if you are experiencing symptoms of anxiety or depression (they can provide counseling referrals)
  • Get adequate nutrition and maintain a healthy, nourishing diet
  • Get regular exercise
  • Turn to meditation or other outlets for stress relief
  • Make sure you are getting good sleep every night
Many women who have experienced a miscarriage worry that they may experience another one, but it’s important to note that women who have had a miscarriage in the past are not at a higher risk for future miscarriages. Many women go on to have healthy pregnancies and healthy babies after a miscarriage.

Remember that you do not have to go through the recovery process alone. Many women seek solace in their OBGYN after a miscarriage. When you are ready, they can also guide you through the steps of getting pregnant again and providing you with the support system and compassionate care you need.
By OC Womens Care
February 22, 2021
Tags: Ovarian Cysts  
What Are Ovarian CystsIf you are a woman, then chances are fairly good that you’ve had an ovarian cyst before. Maybe even several already; however, it’s also just as likely that you didn’t even know it. It’s common for cysts, or fluid-filled sacs, to develop in or on the ovaries. This is a very common condition for women during their reproductive years, and it’s typically not anything to worry about. From the office of your OBGYN, here’s what you should know about ovarian cysts.
 
What are the signs and symptoms of an ovarian cyst?

Many ovarian cysts are too small to cause symptoms; however, if the cyst is large you may notice:
  • Bloating or abdominal swelling
  • Abdominal pain or pressure, typically on the side where the cyst is
  • The pain may be dull and may come and go
Ruptured cysts can cause more severe pain. While ovarian cysts may cause pain with intercourse, abnormal vaginal bleeding, or pelvic pain, these symptoms are less common. If you are dealing with abdominal pain or swelling that has you concerned, schedule an appointment with your OBGYN.
 
What causes ovarian cysts?

Several factors can predispose certain women to ovarian cysts. These factors include:
  • Pregnancy
  • Hormonal issues
  • Pelvic infections
  • Endometriosis
When should I see my OBGYN?

It’s always a good idea to see your OBGYN as soon as possible if you are experiencing intense or severe abdominal pain, especially if it’s accompanied by a fever. Severe abdominal pain requires immediate medical attention.
 
How are ovarian cysts treated?

An ovarian cyst will typically go away on its own without treatment; however, the size of the cyst and the symptoms you are experiencing may determine whether or not you should have surgery to remove the cyst. Your doctor will continue to monitor the cyst through regular ultrasounds every few weeks or months to see if the cyst has gone away. Recurring or very large cysts often require surgery.
 
If you are dealing with abdominal pain or swelling that isn’t going away or is getting worse, it’s always a safe bet to call your OBGYN right away to schedule an immediate appointment.
By OC Womens Care
February 19, 2021

Pregnancy is a time when everything in your life becomes amplified. You may be exposed to big highs, as well as big lows. Depression in combination with giving birth is not something that's uncommon, it's the second most important thing to know. The most important is that it's a treatable condition. Reach out to Dr. Debora Sedaghat of OC Women's Care in Fountain Valley, CA, to find more detailed information,

Symptoms to Look For

A lot of women feel some worry or sadness after giving birth. Often these feelings pass within days. Post-partum depression however is a mood disorder that commonly affects women after pregnancy. It is a condition that can last for weeks, if not months, and for which you should seek the intervention of a professional.

Some symptoms that may help you identify post-partum depression, or depression in general, are feelings of numbness, anger, or feeling disconnected from your newborn. Other symptoms are crying more than usual, separating yourself from your loved ones, having trouble eating, difficulty concentrating on everyday tasks, feeling guilty, and feeling doubtful about your ability to be a good mother and to care for your child. Some women even worry that they may hurt their baby, or hurt themselves.

Everyone is different, so how these symptoms manifest for you, or to what degree, or if they manifest at all, depends on your specific case.

Post-partum Depression Treatment in Fountain Valley, CA

What you are feeling has a name, has a history of treatment and success. Don't think it is something you have to handle on your own. Every woman deserves support. So if you are having symptoms of depression the best thing you can do for yourself and your child is to get in contact with a professional as soon as possible. Make a call today to Dr. Sedaghat of OC Women's Care in Fountain Valley, CA, by dialing (714) 966-2112.

The Benefits of Pelvic Floor Physical TherapyThe pelvic floor consists of muscles and connective tissue that provide support to the organs of the pelvis. The pelvic floor is important for everything from bladder and bowel control to sexual arousal. Unfortunately, many women will deal with pelvic floor dysfunction or pain at some point during their lifetime. If you are dealing with this problem, you may want to talk with your OBGYN about the benefits of pelvic floor physical therapy.

What causes pelvic floor dysfunction?

Some many injuries and conditions can weaken the muscles of the pelvis or even tear the tissue. Common causes of pelvic floor dysfunction include,
  • Nerve damage
  • Pregnancy and childbirth (the most common causes)
  • Traumatic injury to the pelvic (e.g., bad fall; car accident)
  • Obesity
  • Pelvic surgery
  • Genetics
What are the symptoms of pelvic floor dysfunction?

If you are dealing with pelvic floor dysfunction you may experience these common symptoms,
  • Painful urination
  • An increased urge to urinate
  • Urinary or stool leakage
  • Constipation
  • Pain in the pelvic floor including the rectum and genitals
  • Pain with intercourse
  • Lower back pain
  • Muscle spasms in the pelvis
  • Pelvic pressure
What is pelvic floor therapy?

Just as someone might get physical therapy to restore function and strength into a shoulder injury or bad knee, your OBGYN may recommend that women who have pelvic floor dysfunction undergo pelvic floor physical therapy. These one-on-one physical therapy sessions are designed to help alleviate the symptoms of dysfunction while also training and re-strengthening weakened pelvic floor muscles.

Your OBGYN will first need to perform a physical exam to assess the muscle. This assessment will help us create a customized plan of action to alleviate your symptoms. Pelvic floor physical therapy may include,
  • Stretching and strengthening exercises
  • Coordination exercises
  • Relaxation techniques
  • Biofeedback
  • Heat or ice therapy
  • Electrical stimulation
Pelvic floor physical therapy has helped many women gain better control over their sexual health and bladder function. Whether you’re dealing with pelvic floor problems after giving birth or as a result of certain health problems such as endometriosis, your OBGYN may recommend pelvic floor physical therapy. Call your doctor to learn more.
By OC Womens Care
January 28, 2021
Bleeding During Your PregnancyA Google search will show you thousands upon thousands of women who are wondering whether bleeding is okay during pregnancy. We understand that bleeding can be scary, especially if you aren’t sure what’s causing it. Here’s what you should know about bleeding, including when to turn to an OBGYN.

Bleeding During Your First Trimester

Your body is going through a ton of changes, especially during the first trimester. So it shouldn’t come as much of a surprise that as many as 30 percent of women experience some sort of spotting or light bleeding during early pregnancy. Some of the causes of light bleeding or spotting include,

Implantation bleeding: After about 6 to 12 days after conception, some women experience cramping and light spotting. This is known as implantation bleeding. While some women may assume that their period is coming (since implantation bleeding usually appears a few days before a woman’s period), implantation bleeding is very light and may cause pink or brown spotting that may only last a day or two.
Cervical polyps: These (often) benign polyps are common in women and can lead to inflammation and spots of bright red blood. You may not experience any other symptoms apart from light bleeding, but your OBGYN can diagnose polyps during a pelvic exam.
Pelvic exams, intercourse, or infection: Anything that may irritate the cervix may result in bleeding. This includes infections, intercourse, or a pelvic exam. If you notice some drops of bright red blood after intercourse or a pelvic exam, don’t worry. It will go away on its own.

Bleeding During Second and Third Trimester

While light bleeding is fairly normal during the first trimester, it’s less common and more likely to be a concern if there is bleeding in the second or third trimester. If you are bleeding during your second or third trimester it’s best to talk with your OBGYN as it could be a sign of,
  • Placental abruption
  • Problems with the cervix such as an infection
  • Placenta previa
  • Premature labor
Bleeding: When to be Concerned

Since bleeding could be a sign of a miscarriage, ectopic pregnancy, or other serious problems, you must talk with your OBGYN about any bleeding you experience. You should call your doctor right away if,
  • Your bleeding lasts more than 24 hours
  • Bleeding is heavy or you pass blood clots or tissue
  • Your bleeding is accompanied by abdominal pain, fevers, or chills
If you have any concerns about symptoms or issues during pregnancy, your OBGYN can provide you with the answers and care you need. Don’t ever hesitate to call your OBGYN if you are worried about bleeding or other problems. A simple phone call can determine whether you need to come in for an evaluation.




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