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Posts for category: Obstetrics Gynecology Care

MenopauseWhile menopause is something that happens to all women, we also know that the symptoms that come along with it vary from woman to woman. Some women breeze through menopause with nothing more than a single, minor hot flash; however, for many women, menopause is full of bothersome symptoms that make it challenging to sleep or get through the day. If this is something that you’re dealing with then you may want to consult with your OBGYN for menopause counseling to discuss treatment options.

Why Seek Menopause Counseling?
You may want to consider seeing an OBGYN about menopause symptoms if you are dealing with regular, persistent, or severe:
  • Vaginal dryness
  • Sleep disturbances
  • Hair loss
  • Weight gain
  • Fatigue
  • Weakening bones (a sign of osteoporosis)
  • Memory and concentration issues
  • Hot flashes
  • Mood swings
The good news is that there are many ways for an OBGYN to help you alleviate menopause symptoms. These include:

Lifestyle changes: One way that women can improve their symptoms is by changing their lifestyle around to ensure that they are practicing good self-care. This includes everything from getting regular exercise to stress management and deep breathing to healthy eating and meditation.

Counseling or therapy: We understand that for many women, menopause brings a lot of changes, some of which are emotional. If you are feeling anxious, depressed, or irritable you may find therapy to be particularly helpful for talking through your feelings and learning new and more effective strategies to help you cope with these stressors.

Hormone therapy: As women transition into menopause, certain hormones are not being produced by the body. These hormone fluctuations are why women deal with everything from vaginal dryness to hot flashes. Based on the symptoms you are experiencing your OBGYN can determine the best type of hormone therapy for you. This may come in the form of a cream, patch, pill, or injection. You must talk to your doctor about the pros and cons associated with hormone replacement therapy (HRT).

Osteoporosis treatment: Many women going through menopause also develop osteoporosis, a weakening of the bones. This can increase a woman’s risk for fractures or serious bone injuries. This is why menopausal women should have a bone density scan done. By catching osteoporosis early, we can provide you with the proper treatment as well as exercises and diet to slow the progression of the disease.

Don’t let hot flashes, mood swings, and weight gain dictate your life or your happiness. Talk with your OBGYN today to find ways to help alleviate your menopause symptoms.
By OC Womens Care
July 17, 2020
Tags: Prenatal Care  
Prenatal CareCongratulations! You just found out you are expecting. This is such an exciting time in a woman’s life. Of course, one of the most important things you can do for yourself and your child is to make sure that you are getting prenatal care from a qualified OBGYN throughout your pregnancy. Here’s what you should know about prenatal care and why it’s important for all mothers-to-be.

Why Moms Need Prenatal Care
Once you suspect you are pregnant or get a positive pregnancy test you should schedule your first prenatal visit with your OBGYN. These visits are incredibly important no matter how healthy a mom is. That's because these routine checkups allow our medical team to monitor the development of your unborn child, along with detecting health problems in you or your baby early on. This gives us the chance to treat the problem right away. Women who don’t get prenatal care are seven times more likely to deliver a premature baby. It doesn’t matter whether this is your first or fourth child, these prenatal checkups are for all expectant mothers.

Your Prenatal Care
The first prenatal visit is essential as it confirms the pregnancy. Depending on how far along you are in your pregnancy this may also be baby’s first ultrasound, which will allow your OBGYN to be able to check the health and development of the fetus, as well as provide you with a projected due date. This first checkup is incredibly important as you and your doctor will discuss different lifestyle changes that you will need to make to your home, diet, exercise routine, and more. If you have any questions about do’s and don’ts during pregnancy, these prenatal care checkups are the perfect time to ask.

You will visit your OBGYN about once a month from weeks 4 through 28. Once you reach week 28, you will visit the doctor biweekly until week 36. Once you reach week 36 and until birth you will visit your doctor weekly. Women who are over 35 years old or have a high-risk pregnancy should see the doctor more often.

Along with monitoring you and your baby’s health, certain tests are performed throughout your pregnancy to check for everything from diabetes and anemia to STIs and certain genetic tests. Following a schedule is incredibly important for you and your baby throughout your pregnancy.

Whether you suspect that you might be pregnant, or you have questions about the prenatal services we offer, don’t hesitate to call our OBGYN practice to schedule an appointment. 


Fountain Valley, CA Obstetrics Gynecology | OC Women's Care | 11100 Warner Ave, Suite 106 Fountain Valley, CA 92708 | (714) 966-2112 | (714) 966-2335 Fax | Doctor Call For Pricing Options